Jen Stahon
LPC, MFA, MA
About Jen
Have you tried conventional therapy in the past with limited results? Have you been told that you would be a good candidate for EMDR by a therapist? Are you curious about how EMDR could benefit you? EMDR is proven to be effective when dealing with trauma, but it is also effective for blocks in progress in many areas of your life.
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I am a Trauma Trained therapist who has been in practice for 15 years. I have dedicated my career to learning about the effects of trauma & steps to healing. I am trained in EMDR, DBT, CBT, Mindfulness Based CBT, Trauma Focused CBT, Trauma informed Yoga, and I am also a Certified Workplace Mindfulness Facilitator.
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Because EMDR is a specialized treatment, you can continue to see your regular therapist, if you have one, and also do EMDR with me. I am happy to consult with your therapist your progress in treatment.
Qualifications:
Licensed Professional Counselor (LPC)
Certificate from EMDRIA
Certificate from NBCC (NCC)
Certified Workplace Mindfulness Facilitator
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Trainings:
-Certified Workplace Mindfulness
Facilitator 2023
-Motivational Interviewing 2022
-TF-CBT 2022
-DBT 2021
-Trauma Sensitive Yoga 2021
-EMDR 2016
-Energy Tapping- 2012
"I have dedicated my career to learning about how Trauma affects all parts of us. And in doing so, my training has taught me techniques for healing and repair. I can help you to heal wounds that are old & new. I can also assist in removing blocks or areas of your life that you feel stuck with EMDR."
Treatment Approach:
Dialectical Behavior Therapy (DBT)
EMDR
Trauma Focused
LGBTQIA Affirming
Trauma Focused CBT
Mindfulness CBT
Trauma Informed Yoga
Top Specialities:
Anxiety
Depression
Trauma and PTSD
LGBTQIA
Parenting
Empower
Growth
Availability:
*Virtual Appointments Only*
See Jen's availability at our HIPAA-compliant online portal or email premierpsychotherapypgh@gmail.com for more information:
Insurances:
Commercial: Aetna, Cigna, Optum, United, BlueCross and BlueShield​, Highmark, UPMC
Self-Pay Rate:
Jen's currently offers self-pay 60-minute sessions at $120
If you are ready to dig deep and learn how to heal past wounds, or you want to understand your reasons for self sabotage, give EMDR a try!
Let’s Work Together
If you're feeling stuck and ready to start gaining some momentum, I'm here to help!